My Story

 

Hey, it's Trudy,

My brand story is one of passion, determination, and the transformative power of food. Growing up in Cienfuegos, Cuba, I developed a love for cooking and entertaining at an early age. Food was at the heart of every gathering, and I learned the art of creating flavorful dishes that brought people together.

In 2019, my personal journey took an unexpected turn when I was diagnosed with Graves’ disease. My endocrinologist recommended thyroid ablation due to extremely elevated T3 and T4 levels and a TSH of 0.0. Instead of following that path, I turned to diet and lifestyle changes inspired by The Autoimmune Solution by Amy Myers, MD. Within three months of adopting this diet, my thyroid function returned to normal—a testament to the impact of clean, organic ingredients and the importance of what we put into our bodies. This experience deepened my commitment to crafting seasonings made with high-quality, chemical-free, and pesticide-free ingredients.

Inspired by my health journey and my lifelong love for cooking, I founded TruFlavor Seasonings to share my culinary creations with the world. Today, TruFlavor Seasonings reflects my journey and my values. I craft carefully blended Seasoning Blends that capture the vibrant flavors of my native Cuba and other cuisines from around the world. My mission is to make cooking quick, delicious, and easy for busy families, ensuring that even the pickiest eaters are delighted with every meal.

Through TruFlavor Seasonings, I invite you to experience the joy of homemade meals made with love and passion. Join me in creating flavorful dishes that bring people together and make every mealtime memorable.